A Cleanse For My Habits and Thoughts Not For The Pounds
Just because I’m “vegan” or a “holistic health coach” or a “trainer” doesn’t mean that I have it all together. This five day cleanse was more for my mind and identifying my habits than anything else.
View ArticleThat Blendtec Life
It’s a season of not cooking. It’s getting really warm outside and I’ve been on crutches for over three weeks. I have never been a “stand over the hot stove all day” type of person. It’s not that I...
View ArticleFreedom, Fasting and My 4th of July
It seems a little odd that I would be blogging on a evening when most people are out eating barbecue or watching fireworks or at home getting ready to go to the Chosen Few picnic tomorrow. (It’s a...
View ArticleSomething Came Up…..
I don’t know about you but I am SO thankful to tear August off the calendar and move on to September. I had some great experiences but I had some really heart wrenching ones. I’m ready to move on…....
View ArticleHempPro 70 Protein Powder Review and Contest!
Happy First Day of Fall! I LOVE this season! I am a Summer baby through and through (by birth and by the need to have sunlight as long as possible) but Fall definitely has its place in my heart. The...
View ArticleSeasonal Smoothie Challenge and Giveaway!
This post is sponsored by Puritan’s Pride; opinions are my own. Good morning and good grief! Can I say that? I feel like the last three days have sent me spiraling all over the place. Unfortunately,...
View ArticleCelebrate The Season With A Smoothie and Jump Start Your 2015 (Giveaway)!!)
For the past couple of months I’ve been living it up in smoothie land and sharing my adventures with support from Puritan’s Pride (yay! Thanks so much!) and nutritionist Brooke Alpert. We often times...
View Article@ManitobaHarvest Hemp Hearts Review
As a person who follows a plant-based diet, I wish I had a dollar for every time someone asked me, “So, how do you get your protein?” As a society, we often only relate “protein” to meat. The concept...
View ArticleMonday Night Football and the #MeatlessMondayNight Challenge!
So, who’s ready for some football?!?!? Growing up the daughter of an avid sports fan, there was never a question about what my dad was going to be doing on Monday nights between the end of August...
View Article#EatMighty: Review, Recipe and Giveaway!
My name is Tasha and I am addicted to peanut butter. No, seriously. I love peanut butter and if you let me, I will try to put it on and in everything. I like crunchy. I like creamy. I like … Continue...
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